The power of healing for sobriety:
During addiction depletion will take place. There will be no reason to feel shame or embarrasment. Addiction doesn't wait for an invitation, and the flirtation is always in a disguise. Many don't see the power of drugs, alcohol, and other substances arriving.
The safest and most influential way to overcome and bounce back is to master self-care.
Join or visit a "positive" sober meeting or call a supportive friend
Writing is a form of inexspensive emotional therapy. Statistics proves that 8/10 survivors of trauma and those who suffer from addiction, have remained sober by journaling.
In between classes or counseling sessions you or your loved one can use this tool and apply it to your active treatment plan.